Grieving the End of a Relationship
When it is over… when you know that you will not be seeing each other any longer, there is a grieving process at the end of every relationship. Whether it is a romantic entanglement, a friendship that has run its course or when your therapist moves away, allow yourself time to work through the loss.
On Monday, I had my last session with the therapist that I have had since last May/June. She was the first therapist in years (yes, literally) that I had bonded with. I understand why… she was a resident, still a newbie, if you’ll forgive the term. She hasn’t had time to become jaded yet. She has long to go before she becomes burnt out on the horror stories of some people’s lives. She did not close herself off to me; she allowed herself to be a real person in session. That was a gift that I truly appreciated.
I went in thinking I would stay in control of myself and steer the short time left around surface subjects. It worked well for the first few minutes or so. We talked about her moving away. She went over the standard *What To Do Next* form. And then, probably because I am PMS’ing and I hadn’t seen her since March and it was going to be the last time… the floodgates opened without warning.
I told her what happened when I went with DH to the pain doctor the last week of March. I shared with her how I bragged to the anesthesiologist that DH would be getting his 90 day chip on April 7th and how proud I was of him. My therapist nodded when I told her how I had forgotten that he peed in a cup when we first got there. So when he left ahead of me to go to physical therapy, I didn’t think about it as I stayed behind to set up an appointment schedule. Then I told her how the doctor called me back in the office and said he failed the test. He tested positive for marijuana.
I told her how much that fucking sucked.

I explained how I came to my heart-wrenching decision to continue to stay with him. Even though he still doesn’t get it… that I don’t give a shit about anyone smoking pot… my issue was with the lying. I was actually grateful that it wasn’t the pills again.
I re-lived how he continued to lie to me once we were in the car… insisting that the test had come out incorrectly. So, I offered to run by the store and get a new test and we would send it to a lab ourselves to prove that her test was wrong and he refused. I threatened to end the marriage if he didn’t take the test and he said he didn’t care. And then he took it back and admitted that he had smoked and didn’t want to tell me because he didn’t want to have this fight.
HOW THE FUCK DOES THIS MAN STILL NOT KNOW ME AFTER A DECADE OF MARRIAGE?
I said that if he had come to me and said that he couldn’t take it any more and needed to smoke that I would have dealt with it. Because that was the truth. Hell, I grew up in South Florida. I don’t think I have ever dated someone who didn’t smoke.
What should have been the deal breaker was the lying. It should have been, but wasn’t.
Then I told her I had been dealing with it by eating and watching t.v. and trying not to think. Forcing myself to not allow anything of substance to come into my mind.
And that I had put on another 8 pounds and now weigh more than I did the day I delivered the twins. That I keep having to go out to buy clothes in a size I have never purchased before and how much I hate myself for dealing with things this way.
Then somehow… we ended things on a lighter note. That we were able to say that I have made progress in certain areas in the last year, like the agoraphobia.
Now, back outside the office, standing alone, the blackness takes form and sits beside me. It’s shadow edged towards my feet and covered me inch by slow inch until I became enveloped in its despair. I am exhausted by unsettled sleep, overindulgence in cola and the mindless alternation between salty and sweet things to have on my tongue while I watch Lifetime movies.
And I wait. I wait for the morning that I wake up and say that this has to stop. I wait for the day when I find enough self-care to stop doing the things I know I shouldn’t be doing. I look in the mirror and miss the cutting I did as a teenager…. I look at my belly and my upper arms and wish that I could choose the blade over food. I do know that both are wrong, but when you are stuck and all you can see are the evil choices – you can wish you had more strength to choose between them instead of taking the easier way out.
And I grieve for the relationship I lost. Not the one between me and DH, but the one I had with my therapist.
Love from Sage
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